As I try to contain my excitement going into week two the effects of my decreased caloric intake start to show, my energy level is near that of a turtle. This week I'm buying my snacks that I have been craving for weeks; jar of peanut butter, energy bars from Buzz, chocolate chip oatmeal cookies from Mom's, a request to my dear friend Jennifer for her famous chocolate chip cookies, to my blonde mama's brownies, and from Paigepoo a date at Five Guy's!
Training last week had high's and low's. My squat was back to 225 for 10 reps 2x! Coach made slight change in regime, dropping reps with an increase to weight - having only two heavy sets vs three. This is my final week of leg exercises, for those of you who know me I LOVE training legs, so the week prior to competition I must let them rest.....which will be difficult!
12 days and counting down........
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