Where did the week go and only 1/2 lb weight loss

Week 13 checked off the list, cardio was slightly challenging my legs wouldn't move....On a great note, squatted 255lbs (2 sets of 6 reps) still off my all time personal record of 275 for reps and 300 x 1 half rep!  Have to give props to Leonard via hubby, Celsius changed my workouts sold at Vitamin Shoppe  - wild berry flavor has only two carbs! Thanks a milliion!!

In the words of two inspirational clients and heartfelt friends, Patty and Eli,  who have coined many descriptive adjectives........have outdone themselves with this funny number regarding to my current state:  "losing the soft chewy outer coating", what a great way to start my day, much love!!