I overheard someone in the gym talking about a powerlifting meet, so I promptly came back to the studio and started doing research...come to find out I was ranked #4 in the country under 100% Raw Federation for year 2010 open bench press. What a dumbass (thanks Teresa).
Last year I decided to add Bikram yoga to my weekly routine...low and behold my squat and bench started to increase even better than 2010. Focus, meditate, be still. It has been a goal of mine to hold the state record in bench press and since Hubby is back to dieting for a show I'll be cutting back my calories anyway, so I'm finding my way back. The goal is to beat the American Record in June under the AAU Federation for bench press. My weight will definitely be a struggle to get back down, 46 is not on my side along with the slow decline of my diminishing hormone levels. This will be toughest struggle to date
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