The plan last weekend was to keep my carbs low Fri-Sun.....now it has evolved to 50g of carbs, 120g protein, 15g of fat each day until further notice. I woke this morning to feeling and looking like a did 1 week out of Presidential Cup, things are starting to look up! Getting through the last 3 weeks of personal challenges, along with a cold, was incredibly challenging and stressful. As I would tell anyone, changing up cardio apparatuses will get you out of your plateau......so I headed to different gyms trying out new pieces, I think I enjoyed the Cybex Arc the most.
Training for the week was beyond my mental capacity, I could have quit at any given moment......coach stepped in, at times he let me go off by myself to re-group, but always keeping a constant presence (he looks awesome btw!) Normally during hubby's contest prep I'm so consumed with supporting him that now I feel like he's getting the short end of the stick.......I hate feeling like I'm high maintenance, but what else can I say, I have a very patient hubby.
6 weeks out tomorrow, posing begins!
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